Retreats & Workshops
Deepen your practice in the peace of nature, supported by community and guided by wisdom.
Step away from daily life and immerse yourself in a space of rest, renewal, and inner clarity. My retreats and workshops weave mindfulness, compassion, and yoga with non-dual teachings, creating a nourishing environment for deep practice and reflection. Whether you seek healing, inspiration, or a fresh perspective, these gatherings are an opportunity to reconnect with yourself and what truly matters.
Upcoming Retreats
Step away from daily life and rest in the presence
of nature and practice.
Mindfulness and Vipassana
Winter Retreat
January 4 – January 10, 2026
Deepen awareness, clarity, and compassion in the quiet beauty of Dharma Mountain
Effortless Mindfulness & Non-Dual Awareness Retreat
September 18 - 21, 2025
Discover mindfulness as effortless presence, unfolding with warmth and ease.
Upcoming Workshops
Shorter gatherings to learn, explore, and reconnect with mindfulness, yoga, and compassion.
Day of Mindfulness & Mindful Yoga
Studio Shanti, Gressvik
Sunday, September 28th
12:00 – 16:30
Take a nourishing pause from everyday life and immerse yourself in a day of mindfulness, yoga, and self-compassion.
Effortless Mindfulness & Non-Dual Awareness Retreat
September 18 - 21, 2025
Discover mindfulness as effortless presence, unfolding with warmth and ease.
