Retreats & Workshops
Deepen your practice in the peace of nature, supported by community and guided by wisdom.
Step away from daily life and immerse yourself in a space of rest, renewal, and inner clarity. My retreats and workshops weave mindfulness, compassion, and yoga with non-dual teachings, creating a nourishing environment for deep practice and reflection. Whether you seek healing, inspiration, or a fresh perspective, these gatherings are an opportunity to reconnect with yourself and what truly matters.
Upcoming Retreats
Step away from daily life and rest in the presence
of nature and practice.
Mindfulness and Vipassana
Winter Retreat
January 10 - 16, 2027
Reconnect with yourself through simplicity, silence, and practice.
Upcoming Workshops
Shorter gatherings to learn, explore, and reconnect with mindfulness, yoga, and compassion.
Mindful Yoga Workshop
November 8th, 11:00
at Sætre Havn Yoga & Massasje
A day workshop on the theme of finding inner peace in a troubled world.
Past Events
Previous gatherings in mindfulness, yoga, and embodied awakening.
Mindful Yoga Summer Retreat
July 12 – 18, 2026
Mindful Yoga, meditation, and self-compassion on a Swedish Island.
Way of Inner Peace Retreat
September 23 - 27, 2026
A Retreat into Presence, Self-compassion, and Inner Peace.
Spring Mindful Yoga Retreat
April 30 - May 3, 2026
Spring retreat to deepen in Mindful Yoga practice.
Mindfulness and Vipassana
Winter Retreat
January 4 – 10, 2026
Deepen awareness, clarity, and compassion in the quiet beauty of Dharma Mountain
Effortless Mindfulness & Non-Duality Retreat
September 18 - 21, 2025
Discover mindfulness as effortless presence, unfolding with warmth and ease.
Day of Mindfulness &
Mindful Yoga
Sunday, November 9th, 2025
Take a nourishing pause from everyday life and immerse yourself in a day of mindfulness and yoga.
